Hi my name is Tennille!

My “day job” is working as a nurse. Yet, I’m a passionate advocate for women’s health, and in particular Perimenopause and Menopause support and wellness. I’m 48 years old and finding myself navigating the turbulent waters of Perimenopause myself. I understand the firsthand challenges and uncertainties that come with this transformative phase of life. I provide straightforward methods for enhancing your well-being, while also advocating women to proactively manage their health with lifestyle modifications and begin to feel better.